How Do I Prepare for Acupuncture Treatments?

Your first session will be 1 1/2 hours.  This will include evaluation, diagnosis and treatment.

To prepare for your session wear comfortable clothing that can be moved easily (e.g., loose slacks) to allow for access to acupuncture points.  It’s best to have a little something to eat beforehand so you don’t get hungry during the session.  A big meal right before (or right after) your appointment is not advisable.  Also, be prepared to take things a bit easier after your session.  For example, best not to be going off to the gym right after your appointment!